I use a combination of classical Osteopathy, integrated with some newer treatment systems (SFMA, Neurokinetic Therapy, and functional exercises) because I find this combination to be the most beneficial. Classical Osteopathic techniques will bring balance to your body by using gentle movements. These movements include joint mobilizations, oscillations, myofascial and muscle release, lymphatic drainage, and visceral (organ) mobilizations. This increases your body’s ability to heal and function by improving spinal alignment, increasing nerve, blood and lymphatic flow, and alleviating tissue restrictions in muscles, ligaments, and fascia.

I have a passion for working with my patients to improve their overall health and am very excited to be starting my practice here at The Health Space. Whether you have a specific issue you want to get to the root cause of, or you are just in need of a little relaxation - I am happy to help! I have training in a various massage techniques including Swedish massage, trigger point therapy, relaxation, prenatal/postnatal massage, superficial lymph drainage and myofacial techniques to name a few.